PERSONAL TRAINING
Empower yourself. Get the attention, guidance, and support you need to achieve your personalized fitness goals.
Welcome to the new Strong Heart Project Naples!
benefits FOR YOU
At Strong Heart Project Naples we believe that every individual has unique fitness goals. Our personalized training sessions are tailored to meet your specific needs. Clients have continually said that in addition to strength gains and weight loss they notice increased confidence, reduced anxiety, decreased pain, improved focus, and more stamina to live a better life. When training betters your golf game, that's just icing on the cake.
"I want people to know a workout is more than just exercise for your heart and muscles. You feel better from the inside out. It's a tool of empowerment!"
-Jamie Guyer, founder of SHPN
At Any Age
You can start at any age and with or without prior exercise experience. SHPN welcomes people of all ages especially catering to those that are more "wisdomed".
Founder, Jamie Guyer, has 20 years experience working with people in New York City and holds multiple certifications that specialize in work with 65+ adults. She believes that the idea of "no pain, no gain" doesn't serve her clients well. Intelligent fitness training takes you out of your comfort zone without being painful.
WE COME TO YOU
To make your experience even easier and more comfortable, our personal trainers travel to you. You have the convenience and privacy of working out in your own space or community.
Naples, FL. only
Session Rates in dropdown menu above